Ripping up abs: hanging leg lifts.. from Youtube™

This is a 0.9 minutes 'Body Cross Crunch Advanced Abdominal Exercise' video and is submitted by SixPackNow. Received 4.89 rating and 2 comments. Informative without saying a word.

The cross body crunch is an advanced exercise to target the entire abdominal wall. for more great exercises and tips on getting those all important abs visit www.sixpacknow.com simple and to the point exercise.

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